top of page

Simple Protein Bliss Balls


1 cup almond flour

3 tbsp cacao powder

dash of cinnamon

2 servings of protein powder ( I use Nuzest smooth vanilla powder)

12 pieces pitted dates

(soaked in water)

4 tbsp of non-dairy milk

handful of walnuts

handful of almonds

1 cup unsweetened shredded coconuts

pinch of salt


Soak your pitted dates in water for about 20 minutes. In a food processor, add almond flour, cacao powder, protein powder. Mix all dry ingredients. Then add pitted dates and non-dairy milk. Blend for about 30 seconds then add the nuts. Blend all your ingredients until it forms like a dough. Add more non-dairy milk if needed. Create a 1 inch sized protein balls. Roll your balls in shredded coconut with pinch of salt. Trust me the salt makes a big difference! This recipe makes about 16 balls. Enjoy right away or store in an air tight container.

bottom of page