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Food & Life  Coaching

a 4 week program to reset your gut

& transform your life.

Health Coach

Are you feeling this now?

You feel overwhelmed with what to eat 

You are constantly feeling bloated and struggling with your digestion

You have a busy lifestyle and not able to stay consistent with your eating habits

You feel heavy and bloated from the  inside 

You feel lost and unsure with your next steps in life

You feel like you are meant for more 

Health Coach

Do you want to learn 

  • How to feel leaner, lighter, & healthier from within

  • How to heal your bloating and digestive issues 

  • How to feel confident with your food choices & enjoy what you eat

  • How to have a balanced healthy lifestyle

  • How to feel empowered, fulfilled, and confident 

  • How to build the life that you desire that feels aligned with you 

What if I told you that I can guide you exactly how to heal your gut & build the life that you desire? 

My heart is so grateful to have the opportunity to experience a coaching program with you. I felt guided and supported in my health and lifestyle journey. I love that we discuss topics about food combining, mindful eating, and how food impacts our overall well-being. And I never thought that I would be able to incorporate it into my lifestyle. Truly fulfilling and empowering.

-Hennesy B.

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Hi there!

Let me tell you something about me… When I first started getting into health & fitness, food was my biggest struggle. Smashing a workout seemed to be easier than figuring out what to eat.

 

My definition of healthy back then consisted of protein bars, chicken breast and 5 pieces of broccoli. Sure, I lost some weight HOWEVER; I didn’t feel good and healthy from within. I was struggling with my digestion, constantly feeling bloated, and tired.  Despite seeing physical changes in my body, I was not feeling my best and honestly felt disconnected with myself. I knew there is something more than eating 5 pieces of broccoli and consuming tons of protein.

So I went back to basics…

I started becoming more mindful of what I feed my mind, body, & soul everything shifted effortlessly. I have completely healed my bloating issues and felt my best from the inside out.  I was also able to turn my passion as my career and build the life that I desire for myself.

 

My goal as a coach is to guide you figure out your next steps to heal your gut and build the life you desire. It is easier said than done but I know it is possible for you! 

What's included?

1:1 coaching calls with Julianne

Personalized plan 

Unlimited support between coaching calls via a walkie talkie app

Supportive community of like minded people

BONUSES: 

Recipe Guide 

Restaurant Guide 

One Year Membership to my recipe app 

Mo

After the program, you'll...

Know exactly what food is best for you

Feel confident with your food choices

Improve your digestion and bloating issues 

Improve physical, mental, and emotional health 

Feel leaner, lighter, and healthier  from within 

Have a balanced healthy lifestyle  that will last

Build the life that you desire

Image by DWNTWN Studios.

Let me explain more…

This program is designed to exactly meet where you are right now with your health journey. If you're someone who is constantly feeling bloated, exhausted, and overwhelmed with what you should be eating, this program is perfect for you. 

 

This food and life coaching program will teach you exactly how to nourish your body and create the life you absolutely desire for yourself! 

Each food & lifestyle plan I create for you is designed with simple steps which  includes personal recommendations on what to eat, grocery guide to find healthier alternatives to your food staples, and gain clarity of your next steps in life.

 

You no longer have to figure out everything on your own. I am here to guide you every step of the way. 

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